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Today we’re exploring puberty in boys, talking about what’s happening in your growing body and how to deal with it. We’ll go through the stages and identify the signs of puberty inside and outside your body, so you know what to expect (or what’s already happening) and how to deal with it. Watch our video to learn the best acne treatments, including foods that will help you fight acne from the inside and what to do when something…unexpected pops up in the middle of the night!
More resources for your most pressing puberty questions:
http://boysunderattack.com/
http://kidshealth.org/teen/
Download our worksheet on our site: http://goo.gl/9uVMC
Check out some other awesome episodes of WellCast:
1. Inside Puberty http://www.youtube.com/watch?v=Rsj6dW6qKRc
2. Coping With Grief http://goo.gl/aD4OH
3. Ways to Stop Bullying http://goo.gl/WOzSy
4. Dealing With Rejection http://goo.gl/f3Pw5
5. Party Survival Guide for Introverts http://goo.gl/WYZVe
Want a package deal? Check out our playlists!
1. Top 10 Most Popular WellCast Videos http://goo.gl/nDrJC
2. For Our Introvert Friends http://goo.gl/CeYbO
3. Tips for your Social Life http://goo.gl/ZKkrS
4. Our Relationship and Dating Advice http://goo.gl/ODZZf
5. Study tips for School! http://goo.gl/0hRQ8
ABOUT WELLCAST:
In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you’ve learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.
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