It’s Abs Challenge time! This video workout brings you a total of 240 Crunches, with 4 different variations!
Check it out and let me know in a comment below how many crunches exactly did you do!
Use this Abs challenge workout as a crunch counter that will help you count the amount of reps for you.
This particular training will also help you get a ripped six pack, since you’ll be working your abdominal muscles for 10 minutes!
So good luck and don’t forget to subscribe to the channel to receive regular video workouts 3 times per week!❤️?