Plank Challenge To Get Smaller Waist At Home – With 1 Minute Breaks

Plank is a massively underrated body-weight exercise for doing fitness at home.

This exercise is so effective in burning calories, yet it looks so simple that most people simply don’t take it seriously.

By starting a plank workout challenge, you may expect to have great weight loss results, visibly less belly fat, and an overall leaner physique.

Good luck and be sure to subscribe to our channel to receive more workout videos everyday!

Let’s begin!❤️💪