Oil pulling,oil pulling one practice dozen benefits,what is oil pulling,How to practice oil pulling

Oil pulling, the practice of “swishing” oil around your mouth for up to 20 minutes, has been in use for thousands of years. It is not just a daily practice that only the Ayurvedic community loves. Many in the dental and medical communities, along with the American society at large, are picking up on and talking about its many health benefits.
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