Back Pain | 5 Effective Home Remedies For Back Pain | Treatment For Lower and Upper Back Pain |

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Keeping Your Back Happy. Keeping Your Back Happy. …
Stretching. Stretching. …
Fix Your Posture. Fix Your Posture. …
Adjust How You Sleep. Adjust How You Sleep. …
Ask for a Massage. Ask for a Massage. …
Try Rubs and Ointments. Try Rubs and Ointments. …
Use Epsom Salt Baths. Use Epsom Salt Baths. …
Take Over-the-Counter Medicines.

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