SWEET AND SOUR FISH | SWEET AND SOUR FISH RESTAURANT STYLE | SPICE EATS
Sweet And Sour Fish | Sweet And Sour Fish Restaurant Style | Sweet And Sour Fish Recipe | Chinese Sweet And Sour Fish
Ingredients for Sweet and Sour Fish:
Boneless Fish – 300 gms. (Basa, Cod, Haddock,Sole or Catfish)
Marinate with:
– Salt- 1/2 tsp
– Pepper Powder – 1/2 tsp
– Lemon juice- 1 tsp
Batter/mix to be added to marinated fish cubes:
– All purpose flour (Maida) – 1 tbsp
– Corn Flour- 2 tbsp
– Pepper powder- 1/4 tsp
– Egg white- 1
– Salt- a pinch
Sweet & Sour Sauce:
– Tomato Ketchup- 4 tbsp
– Sugar- 3 tbsp
– White Vinegar- 3 tbsp
– Dark Soy Sauce- 3/4 tsp
Other Ingredients:
– Green Bell peppers/capsicum, cubed- 1 cup (around 70 gms)
– Red Bell peppers/capsicum, cubed- 1 cup ( around 70 gms)
– Onion Petals- 1 small (50 gms)
– Crushed pepper- 1 tsp (coarse granules)
– Oil- 1 tbsp oil + oil for deep frying the chicken
Preparation:
– Wash and cut the boneless fish fillets into bite sized pieces.
– Marinate the fish pieces with the items mentioned. Mix well and set aside for 15 mins.
– Add the items for the batter to the marinated fish pieces and mix well.
Process:
– Heat oil in a skillet or wok for deep frying.
– Fry the fish in hot oil on medium heat till light brown. This should take around 3-4 mins. Don’t overcrowd the pan & fry in 2 batches.
– Now take a ok or Kadai and add 1 tbsp oil.
– Keep it on high heat and add the onion petals. Stir fry on high heat for 1 minute & then add the cubed peppers.
– Continue to stir fry on high heat for 1 minute , move everything on one side and then pour the sweet & sour sauce. Mix and continue to cook on high heat for another minute till the sauce is thick.
– Now add the fried fish pieces, give a mix and continue to stir fry to coat the fish pieces well with the sauce. This should take around 2 mins.
– Add the crushed pepper and stir for another 30 secs.
– Serve as an appetiser of with noodles/fried rice.
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