The 7 Secrets to Mastering Self Control

Today, we explore the secrets to mastering self control. If you want to know how to develop self discipline, or how to completely control your emotions, and the very intricate and interesting psychology of motivation, then you must master these steps!

Sources:
https://www.psychologytoday.com/us/collections/201308/mastering-self-control
https://www.psychologytoday.com/us/blog/feeling-it/201308/how-desire-fools-us-the-benefits-and-dangers-the-chase?collection=130996
https://www.psychologytoday.com/us/articles/201207/news-just-give-in?collection=130996
https://www.forbes.com/sites/jennifercohen/2014/10/09/top-10-ways-to-master-self-control/#2793e86dad31
https://www.psychologytoday.com/us/blog/science-choice/201703/10-strategies-developing-self-control
https://www.forbes.com/sites/jennifercohen/2014/06/18/5-proven-methods-for-gaining-self-discipline/#736063a73c9f

Music: “Straight” from Bensound.com

Thanks to Tristan Reed (writing), Troy W. Hudson (narration), and HowlingCreations (animation) for helping to create this video!