9 Side Effects Of Aloe Vera Juice You Should Know

Aloe vera is a common beauty ingredient that needs no introduction. It is not only a favorite in the beauty world but in the health world too. Aloe vera has a wide range of health benefits, but it has its share of side effects which you probably didn’t know.

Aloe vera produces two substances – the gel and the latex, which are used in medicines. Aloe gel as we all know is the clear, gel-like substance found inside aloe leaf. And the aloe latex is yellowish in color that comes from underneath the plant’s skin. Following are the side effects of aloe vera juice you should know.

1. Causes skin allergy
The use of aloe vera gel for a prolonged period of time can cause skin allergies such as inflammation, hives, and redness of the eyelids. Other side effects on the skin include dryness, hardening, development of purple spots, and splitting. Furthermore, applying the gel and stepping out in the sun can cause skin rashes and irritation or redness and burning.

2. Lowers blood sugar
Aloe vera has been linked to lower blood sugar levels, therefore diabetics should take extra precaution while consuming aloe vera.

3. Complications in pregnancy and breastfeeding
Both the gel or the latex of the aloe vera is possibly unsafe for pregnant and breastfeeding mothers when ingested. The reason is that aloe vera can stimulate uterine contractions and cause complications like miscarriage, and increase the risk of birth defects. In the case of a breastfeeding mother, consuming the aloe vera juice can affect the child.

4. Liver toxicity
High doses of aloe vera can lead to liver inflammation. The presence of many bioactive compounds like C-glycosides, anthraquinones, anthrones, lectins, polymannans and acetylated mannans in aloe vera might interfere with the liver’s detoxification process, and this can lead to liver damage.

5. Kidney failure
Aloe vera can interact with certain medications (Digoxin , antidiabetes drugs, Sevoflurane, diuretic drugs) and can lead to kidney disease in the long run. The aloe vera latex has also been associated with kidney failure. So, individuals suffering from any kidney problem must avoid consuming aloe vera.

6. Electrolyte imbalance
Consuming large amounts of aloe vera juice can cause loose motions, diarrhea and painful stomach cramps resulting in dehydration and electrolyte imbalance.

7. Stomach discomfort
One of the side-effects of drinking aloe vera juice is stomach discomfort. The aloe latex can cause excessive cramps, stomach bloating and stomach pain. Abstain from drinking aloe vera juice, especially if you are dealing with stomach problems.

8. Hemorrhoids
If you have hemorrhoids, do not consume aloe vera juice as it can make the conditions worse.

9. Bad For Crohn’s Disease & Ulcerative Colitis
If you have any of these intestinal conditions, such as Crohn’s disease and ulcerative colitis, avoid the intake of aloe juice because aloe latex is a bowel irritant.

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