Losing thigh fat at home doesn’t need to be hard and complicated. If you know what exercises to do and what video to follow along, then you’re all set to start getting slim legs even at home!
In today’s video workout I have compiled 9 of the most effective body-weight exercises you can do to work your lower body area especially your thighs and legs.
Donkey Kicks Right and Left
Leg Kicks
Squat and Kick
Side Leg Raise Right and Left
Leg Hugs
Lunges
Thigh Lifts Right and Left
Squat
Lateral Step Reach
These routines will involve working your quadriceps, thighs, calves and adductor muscles. And because they’re all body-weight, you’ll be able to easily perform all these exercises in your room, at home – no need for a gym!!
So if you want good results you need to do these exercises everyday, at least once! Let’s begin! ❤️?
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