In every workout, there’s fat burn and then there’s a sculpting workout. Today’s video is a a Sculpting workout that will target your glutes nad your legs and thighs to tone your muscles and get rid of any extra fat in there.
Donkey Kicks Right and Left
Bridge
Bird Dog
Toe Tap Leg Lifts
Lunges
Rise and Plie
Squat and Kick
Side Leg Raise Right and Left
Squat
Leg Kicks
This is an easy workout comprising of easy-to-do exercises that even beginners can perform. But be warned, it’s a 15-min workout so you may find this intensive and challenging at the same time. You can do this everyday but it’s best to perform this 3-4x a week. Pair this with your favorite workout to achieve the results you want to see!
Good luck and let’s get started! ?❤️
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