8 Signs You’re Emotionally Numb
Are you emotionally numb? Do you feel depressed, empty, and lose interest in the things you used to enjoy? Emotional numbness is when you lose the ability to feel or express your emotions, which is also known as anhedonia. Anhedonia, is in fact, one of the many symptoms of depression. Numbness can grow and worsen over time, so here are eight signs that you are emotionally numb.
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Credits
Writer: Tristian Reed
Script Editor: Kelly Soong
VO: Amanda Silvera
Animator: Nayeli Meneses
YouTube Manager: Cindy Cheong
References:
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Sherdell, L., Waugh, C., & Gotlib, I. (2012). Anticipatory pleasure predicts motivation for reward in major depression. J Abnorm Psychol. 121(1): 51–60
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Winer, E. , Jordan, D. , & Collins, A. (2019). Conceptualizing anhedonias and implications for depression treatments. Psychology research and behavior management, 12: 325–335.
Winer, E., Veilleux, J., Ginger, E. (2013). Development and validation of the Specific Loss of Interest and Pleasure Scale (SLIPS). Journal of Affective Disorders, 152-154: 193-201.
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