Are you struggling with low self esteem? From emotional abuse to bullying, a person’s self esteem may be impacted in many ways. Unhealed trauma and self esteem issues may start at a young age and show up later in life. It can affect everything from your perception of yourself, your perception of others, to even your physical health. In this video, we’ll help you identify the signs of low self esteem. If you relate to this video, and are looking for advice on how to overcome low self esteem, we’ve previously made a video on the self-care tips you can apply in your life when you feel broken. Here’s the link: https://www.youtube.com/watch?v=P7pkZmJSXLY&feature=youtu.be
#selfesteem #signs #psych2go
Writer: Sidney Thompson
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Karen Fong
YouTube Manager: Cindy Cheong
References:
Chen, R. (2017, July 14). The 7 Warning Signs of Low Self Esteem. Retrieved from www.embracepossibility.com/blog/warning-signs-of-low-self-esteem/
Department of Health & Human Services. (2014, August 21). Self-esteem. Retrieved from www.betterhealth.vic.gov.au/health/healthyliving/self-esteem
Editors, P. (2019, December 11). Low Self-Esteem: Conditions. Retrieved from www.psycare.org/condition/low-self-esteem/
Newsome, T. (2015, September 24). 11 Weird Signs Of Low Self-Esteem. Retrieved from www.bustle.com/articles/112199-11-weird-signs-of-low-self-esteem-that-are-easy-to-miss
Wasson, A. (2019, June 28). What Your Posture Says About You. Retrieved from https://afmc.org/afmc-healthspot/what-your-posture-says-about-you/
Steber, C. (2018, September 26). 15 Little Habits You Won’t Believe Are Signs of Anxiety. Retrieved from hwww.bustle.com/p/15-little-habits-you-wont-believe-are-signs-of-anxiety-12016423