In order to get over a breakup effectively, you need to forget your ex (or your crush), and find someone else. Just that simple. Kidding! But not really? Learn more in this video exactly how to get over a breakup quickly.
Sources:
Get Over a Breakup, According to Science
https://time.com/5287211/how-to-get-over-a-breakup/
Dos and Don’ts of Getting Past a Breakup
https://www.huffpost.com/entry/the-dos-and-donts-of-getting-past-a-breakup_b_5000378
Down-Regulation of Love Feelings After a Break-up
https://psycnet.apa.org/record/2017-37800-001
Phrases That Will Help You Get Over a Breakup
https://www.psychologytoday.com/us/blog/valley-girl-brain/201209/7-phrases-will-help-you-get-over-breakup
Ways to Recover From Breakup
https://www.psychologytoday.com/us/blog/culture-shrink/201602/8-ways-recover-breakup
Recover From a Breakup in a Healthy Way
https://www.huffpost.com/entry/how-to-recover-from-a-breakup-the-healthy-way_b_5722120
Music from Bensound.com
Thanks to Tristan Reed (writing), Troy W. Hudson (VO) for helping to create this video!