7 Simple Exercises To Lose Stomach Bloat – Belly Deflating Workout

Feeling bloated, or that tight, swollen feeling in your stomach is most often diet-related and is caused by eating the wrong food or eating too much. It can also be excess gas build-up or your digestive system having issues.

Try today’s anti-bloat workout to help your body’s circulation function normally again and get rid of that bloat for good!

A good workout technique that helps with just about every health and body problem is doing a cardio workout. Doing just a quick cardio routine helps your body deflate the bloat and expel the gas that causes stomach pain and gets your digestion moving along smoothly.

Good luck and if you’re feeling a little iffy in your stomach and you suspect it’s gas, try these exercises first–they may help! Good luck!❤️?

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!**