Here are the signs that you are emotionally numb. These complex and yet strikingly understandable signs of emotional numbness stem from the mind’s ability to adapt and change to difficult situations. But that can backfire, and leaving you feeling emotionally numb.
Sources:
Conceptualizing Anhedonias and Implications for Depression Treatments
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6521843/
Depersonalzation: Why Do I feel Empty and Numb
https://www.psychologytoday.com/us/blog/living-emotional-intensity/201810/depersonalisation-why-do-i-feel-empty-and-numb
What is Emotional Numbing?
https://www.verywellmind.com/emotional-numbing-symptoms-2797372
Understanding Emotional Numbness
https://www.healthline.com/health/feeling-numb
Thanks to Tristan Reed (Senior Editor), Troy W. Hudson (VO), for helping to create this video!
For Troy: www.youtube.com/TroyWHudson
Music from Bensound.com