7 Habits That Make You Mentally Weak

What are the habits that make you mentally weak? Mental strength can be hard to come by, because it is a unique combination of discipline and compassion. But mental weakness can be pernicious and hard to spot unless you know what you’re looking for.

Sources:

The Psychology of Mental Toughness
https://psychcentral.com/lib/the-psychology-of-mental-toughness#1

Psychological Weakness
https://www.sciencedirect.com/topics/computer-science/psychological-weakness

Biggest Myths About Mental Strength
https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201501/the-5-biggest-myths-about-mental-strength

Things Mentally Strong People Don’t Do
https://www.independent.co.uk/life-style/13-things-mentally-strong-people-don-t-do-a7831786.html

Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: www.youtube.com/TroyWHudson
Music from Bensound.com

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