What habits do you do every single day? These bad habits, if you are not careful, can absolutely ruin your motivation and discipline in your daily life.
Sources:
Habits and the Structure of Motivation in Everyday Life
https://psycnet.apa.org/record/2004-19904-004
Toxic Habits That Kill Your Motivation
https://www.lifehack.org/articles/communication/9-toxic-habits-that-kill-your-motivation.html
Habits That Reveal Someone Has a Lack of Motivation
Instead of Waiting for Motivation, Build Habits
https://www.psychologytoday.com/us/blog/prisons-and-pathos/202106/instead-waiting-motivation-build-habits
Habits That Kill Your Motivation – Time Management
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Voice Over: Troy W. Hudson
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