Are these bad habits going to drain your energy? Many people adopt daily routines that aren’t doing them any good. To develop strong daily habits, you should first learn to avoid these bad ones.
Sources:
Energy-Draining Habits to Avoid Every Day
https://www.forbes.com/sites/francesbridges/2018/05/02/14-everyday-habits-that-drain-your-energy/?sh=2ccbabf67278
Toxic Habits That Kill Your Motivation
https://www.lifehack.org/articles/communication/9-toxic-habits-that-kill-your-motivation.html
Mental Habits That Will Wear Your Down
https://www.psychologytoday.com/us/blog/the-mindful-self-express/201509/6-mental-habits-will-wear-you-down
What Is Motivation?
https://www.verywellmind.com/what-is-motivation-2795378
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