Today’s video workout is all about lifting your buttocks, and getting an overall bigger and rounder butt.
Here you have 7 of the most effective exercises to work your glutes, and you can do them all at home!
Here’s the list of exercises:
1. Side Leg Raises
2. Bridge
3. Fire Hydrant
4. Donkey Kicks
5. Squat and Kick
6. Rise and Plie
7. Squats
The workout also includes a short warmup session.
So let’s start the workout and do them everyday for best results on your lower body!
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Please share the video with people you think need to do this workout. Leave me a comment below and tell me which exercise is your favourite!
Let’s go!!!?❤️