6 Little Habits That Will Change Your Life

Today we discuss some simple habits that changed my life. Self discipline is key, and if you want to change your life, it must be an integral component of your mental space.

Sources:

Can You Mae Big Changes Starting with ‘Tiny Habits’?
https://www.psychologytoday.com/us/blog/changepower/202001/can-you-make-big-changes-starting-tiny-habits

Create a Morning Routine That Works for You
https://www.psychologytoday.com/us/blog/tracking-wonder/201702/create-morning-routine-works-you

Forget Big Goals—Why Tiny Habits Change Everything
https://www.forbes.com/sites/melodywilding/2020/01/13/forget-big-goalswhy-tiny-habits-change-everything-according-to-a-stanford-psychologist/?sh=25b7b15116ad

The Magic of Tiny Habits
https://www.psychologytoday.com/us/blog/staying-sane-inside-insanity/202007/the-magic-tiny-habits

Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: www.youtube.com/TroyWHudson
Music from Bensound.com