5 Psychological Tips to Stay Focused in School – How to Concentrate Better
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You will learn how to stay concentrated and stay focused for long periods of time, specifically in school and during studies. There are 5 factors that weaken focus and you can take steps to avoid falling for these factors. One of the best ways to improve your focus while taking notes is to make it interesting and and reduce boredom by making it a game. Although in today’s world, it’s viewed as a good thing to be able to multitask, it really doesn’t help concentration. The brain capability is optimized when concentrating fully on a single task. Stress occurs when anything poses a threat to our well-being. This could be good or bad. It could be something like a deadline in homework, finding a new job, moving into a new house or dorm room, or the famous syllabus shock. Reduced stress will increase your capability to focus in school.
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