We need to detoxify and cleanse our bodies of all impurities regularly and for that we need not go to a service center like what we would do for our cars on a regular basis.
Like our cars our bodies too needs to be flushed out of used energy leftovers and other unwanted impurities which if not taken out could cause us sickness and ill health.
We could do it by taking certain food items that are easily available and which we do use regularly to ensure that our body is detoxified and cleansed.
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