These simple habits can easily make you more attractive. Can you really become better looking over time? Many people think we are doomed by our genetics – but this isn’t true.
Sources:
Healthy Habits That Can Transform Your Body
Why It’s Time to Ditch the Phone Before Bed
https://www.sclhealth.org/blog/2019/09/why-it-is-time-to-ditch-the-phone-before-bed/#:~:text=Tips%3A,and%20start%20reading%20before%20bed.
Get Cooking at Home
https://www.health.harvard.edu/nutrition/get-cooking-at-home
Walking: Trim Your Waistline, improve your health
https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/walking/art-20046261
Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
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