3 Ways To Detox your Body Every Day | Oil Pulling And It’s Benefits

3 Ways To Detox your Body Every Day | Take Out the Toxins from Your Body #detox
In this video I tried to tell about how to detox your body #howtodetoxyourbody
#bodydetox body detox
Full body detox #fullbodydetox
How to remove toxins from your body home remedies #detoxification
#howtodetox #naturaldetox
#detoxdrink

1 the thing recommended is

Anuloma Viloma
This exercise consists in inhaling through the left nostril, retaining the breath, and exhaling through the right nostril , then inhaling through the right nostril, retaining, and exhaling through the left nostril in the same way

2 oil pulling. #oilpulling
Take coconut oil or olive oil

Oil pulling is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action supposedly draws out toxins in your body

3 Drink water empty stomach in the morning

Follow these thing in this order

Drink water ➡️ do AnulOm vilom➡️ do oil pulling

Remove Toxins From Your Liver – liver Detox | Dr. Vivek Joshi https://youtu.be/PyhFm-2fc1M

Boost your Immune system (Winter special) – Never get sick again https://youtu.be/TI3a7OTeazE

My Hindi you tube channel

https://m.youtube.com/channel/UC_10iLfsYTZ_maxyz2g7EoQ/video

#bodydetox #homeremedies #weightloss #detoxification #ayurveda #drvivekjoshi #removetoxinsfrombody #naturaltreatment #herbalremedies #healthyfood