3 Best sugar substitutes and why do we need them. | Dr Vivek joshi

3 Best sugar substitutes and why do we need them. | Dr Vivek joshi

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3 best sugar substitutes and why do we need them
Why do we need sugar substitutes 

1 to help with weight loss

2 help limit sugar intake for people with diabetes 

3sugar substitute can be more friendly to your teeth’s

4 it decreases the risk of heart disease 

5 to boost your energy and reduce skin aging problems 

Now the best sugar substitute 

1 stevia 

2 monk fruit sweetener 

3 xylitol 

#stevia #monkfruit #xylitol #sugarsubstitute #sideeffectsofsugar #healthysugar #naturalremedies #healthips