3 Best sugar substitutes and why do we need them. | Dr Vivek joshi
3 Best sugar substitutes and why do we need them. | Dr Vivek joshi
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3 best sugar substitutes and why do we need them
Why do we need sugar substitutes
1 to help with weight loss
2 help limit sugar intake for people with diabetes
3sugar substitute can be more friendly to your teeth’s
4 it decreases the risk of heart disease
5 to boost your energy and reduce skin aging problems
Now the best sugar substitute
1 stevia
2 monk fruit sweetener
3 xylitol
#stevia #monkfruit #xylitol #sugarsubstitute #sideeffectsofsugar #healthysugar #naturalremedies #healthips