25-Minute Easy Cardio To Get In Shape

Do you find doing cardio exercises easier and more effective in losing weight? If so, today’s cardio workout is perfect for you to do! These easy routines will ease you into a routine of weight loss that’s effective in helping you achieve your goals. So good luck and let’s begin!❤️💪

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TIMECODES:

00:00 Torso Twists
00:32 Side Bends
01:07 High Knee Jacks
01:31 Knee Drive
02:04 Rest
02:21 Split Jumps
03:01 Rest
03:18 Step Back Jacks
04:04 Rest
04:21 Lateral Arm Circles
05:07 Rest
05:34 Ski Jacks
06:24 Rest
06:46 Jumping Jacks
07:27 Rest
07:59 Slow Jumping Jacks
08:44 Rest
09:06 Forward Jump
09:49 Rest
10:21 Body Extensions
10:45 Rest
11:17 Slow Burpees
12:05 Rest
12:37 Slow Mountain Climber
13:15 Rest
13:58 Knee Drive
14:29 Rest
14:46 Split Jumps
15:27 Rest
15:44 Step Back Jacks
16:29 Rest
16:46 Lateral Arm Circles
17:33 Rest
18:00 Ski Jacks
18:50 Rest
19:12 Jumping Jacks
19:52 Rest
20:24 Slow Jumping Jacks
21:09 Rest
21:31 Forward Jump
22:14 Rest
22:46 Body Extensions
23:10 Rest
23:32 Slow Burpees
24:21 Rest
24:43 Jumping Jacks