Punches
Side Bends
High Knee Jacks
Leg Kicks
Split Jumps
Windmill
Slow Burpees
Rise and Plie
Body Extensions
Side Leg Raise Right and Left
Plank
Plank Press Back
Plank Reaches
Plank Slaps
Knee Push Ups
Reverse Crunches
Skater Jumps
Walk Downs
Donkey Kicks Right and Left
Jumping Jacks
These are the 20 fun and doable routines included in today’s workout video. These are perfect in burning overall body fat and giving you a really amazing figure!
Do this workout as often as you can for the best results! Let’s go!❤️💪
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