16 Troubling Habits Of Chronically Unhappy People

Today, we explore some of the most troubling habits of unhappy people. And perhaps these could be the reasons why you are not happy as well. While some people seem to know how to be happy naturally, others seem to struggle when it comes to happiness. That’s because they fail to realize that their daily bad habits are making them sad and miserable people.

This video highlights some of these negative habits that can contribute to unhappiness. And you may want to try and do your best to avoid them. That way, you will not only improve yourself and your mental health but create more space for positive energy as well.

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Music: Epidemic Sound
Visuals: VideoBlocks / Dreamstime / Other
Audio & Video Production by Brainy Dose

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