These psychology tricks are proven to actually work. Whether you want to relax your mind, charm anyone, or rebuild your motivation, these simple psychology tricks will get you there.
Sources:
Three Tricks From Psychology That Could Improve Your Life
https://www.psychologytoday.com/us/blog/communications-matter/202104/three-tricks-psychology-could-improve-your-life
Recalling Autobiographical Self-Efficacy Episodes
https://doi.apa.org/doiLanding?doi=10.1037%2Femo0000949
Ways You Can Really Make Yourself Happy
https://www.psychologytoday.com/us/blog/the-mysteries-love/201504/4-ways-you-can-really-make-yourself-happier
Personality Neglect. The Unforeseen Impact of Personal Dispositions on Emotional Life
https://pubmed.ncbi.nlm.nih.gov/21078898/
Research-Based Hacks for Your Social Life
https://www.psychologytoday.com/us/blog/the-mating-game/201604/16-research-based-hacks-your-social-life
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