Lots of people are struggling with a hanging belly as a result of bad nutrition and doing little to no physical activity. The calories we consume are not being converted into energy therefore they are stored as fat deposits spread throughout our body. And so you get a hanging belly when the fats decide to settle on the sides of your stomach!
In today’s video workout I’ve incorporated 11 of the most effective abs exercises you can do to get rid of that hanging belly and even your belly fat. Here are the 11 exercises in this video:
Knee Raises
Bridge
Knee Tuck Crunch
Jumping Jacks
Squat Arm Lifts
Heel Touch
Toe Tap Leg Lifts
Russian Twist
Reach Through
Reverse Crunches
Side Crunches Left & Right
Remember that you must perform this workout everyday if you want to start seeing results! Good luck and let’s begin the workout!❤️?
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