How can you heal after a breakup? To actually get over the end of a relationship, you need to treat yourself with love and kindness. You should forgive yourself, let yourself experience emotions, and work through them properly.
Sources:
Ways to Recover from a Breakup
https://www.psychologytoday.com/gb/blog/culture-shrink/201602/8-ways-recover-breakup
How Long Does It Take to Get Over a Breakup?
https://www.healthline.com/health/relationships/how-long-does-it-take-to-get-over-a-breakup
Ways to Feel Better After a Breakup
https://www.verywellmind.com/8-ways-to-feel-better-after-a-breakup-5089116
Post-Breakup Do’s and Don’t
https://www.healthline.com/health/what-to-do-after-a-breakup
Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
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