10 Min Get Rid Of Arm Flab – 9 Best Exercises

If you’d like to burn arm fat easily at home then you need to know exactly what exercises to do that will work your arm muscles (biceps, triceps, forearms).

You need to perform exercises that will make your arm muscle require more energy from your body, which in turn will burn more calories.

Lateral Arm Circles
Tricep Dip Kicks
Walk Downs
Side Bends
Swing Backs
Snow Angels
Pike Push Ups
Arm Circles
Tricep Dips

And these are your workout routines to get rid of flabby arms!

Do this workout today and start performing it for 10 minutes everyday if you wish to see good results.

Good luck!❤️💪