These bad habits can be a plague on your life. If you can quit these habits forever, you will be better off in life in almost every way. In order to stop them completely, you will need strong self discipline and a motivation to turn things around.
Sources:
Bad Habits You Need to Quiet Right Away
https://www.lifehack.org/articles/lifestyle/bad-habits-quit.html
Unhealthy Habits You Need to Stop Doing Now
https://thriveglobal.com/stories/unhealthy-habits-you-need-to-stop-doing-now/
Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: www.youtube.com/TroyWHudson
Music from Bensound.com