There are a few habits that can help you build self confidence that lasts a lifetime. Many people believe that confidence is something you’re born with. This is not true. True charisma is something you develop over time.
Sources:
Daily Actions to Build Your Confidence
https://www.psychologytoday.com/us/blog/emotional-mastery/201903/5-daily-actions-build-your-confidence
Two Steps to Build Lasting Confidence
https://www.psychologytoday.com/us/blog/shyness-is-nice/201909/two-steps-build-lasting-self-confidence
Practical Ways to Improve Your Confidence (and Why You Should)
Raising Low Self-Esteem
https://www.nhs.uk/mental-health/self-help/tips-and-support/raise-low-self-esteem/
Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: www.youtube.com/TroyWHudson
Music from Bensound.com