10 Bad Habits That You Need to QUIT

Bad habits can literally make or break your life. If you’re practicing some of the habits in today’s video, you should quit them right away.

Sources:

Very Common But Unhealthy Psychological Habits
https://www.psychologytoday.com/us/blog/the-squeaky-wheel/201310/five-very-common-unhealthy-psychological-habits

How to Change Unhealthy Habits
https://www.psychologytoday.com/us/blog/renaissance-woman/201607/how-change-unhealthy-habits

Bad Habits You Need to Quit Right Away
https://www.lifehack.org/articles/lifestyle/bad-habits-quit.html

Psychologists Offer Their Best Advice for How to Change Unhealthy Dietary Habits
https://www.insider.com/how-to-change-diet-habits

Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: www.youtube.com/TroyWHudson
Music from Bensound.com