सोयाबीन के स्वास्थ्य लाभ (हिंदी में),What are health benefits of soya,How to lose weight with soya

Soyabean is good for health.It is rich in fibre and low in fat so it can be a healthy food. It is good for skin and healthy bones. Adding it to meal can make it a perfect diet. Soya helps to lose weight. It can be eaten in many ways.